Oh! Fitness L.L.C specializes in personal training for women. However, I do have a
variety of clients. All are welcome: Women, Men, LGBT. My name is Octavia Henderson,
and I am a ACSM Certified Personal Trainer with over 10 years of health & fitness
experience. In addition to my personal training certification, I obtained a B.S. degree
in Exercise Science. I am also registered with ACSM Profinder, so feel free to check my
active status any time by clicking HERE.
My mission is to help improve your health by helping you look and feel like your best self
through personal training and nutrition coaching. Weight loss gimmicks come and go. The only tried
and true method is proper nutrition and exercise. I bet my life on it! That’s the philosophy
I promote. It’s the most safe yet effective way. I’ll never recommend anything else. Feel free to
contact me today, and let me help you achieve your goal(s).
Octavia V. Henderson, Owner/ MBA, ACSM-CPT
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Hi Ms. Clark,
The Kettlebell is one of one of many types of training tools I use with my clients during personal training sessions, but I do not teach a kettlebell class.
For kettlebell training, check with the World Kettlebell Club, the International Kettlebell and Fitness Federation or Dragon Door for certified kettlebell instructors in your area. Good luck. : )
http://worldkettlebellclub.com/
http://www.ikff.net/ckt/certified-kettlebell-teacher-ckt.html
http://www.dragondoor.com/instructors/